MyWhoosh - Kaido Circuit

Morning Mountain Bike Ride

MyWhoosh - Spin up #3

MyWhoosh - Al Wathba-S

...4 week summary...  
Completed: 12 rides   
Total Relative Effort: 1770 
Total Distance: 481.7km  (Avg.: 40.1km ✅)  
Longest Ride: 102.5km  
Avg. Speed: 24.8kph ✅  
Total Climb: 6,380m (Avg.: 532m ✅)  
Avg. Cadence: 79rpm ✅  
Avg. Power: 215W ✅  
Total Energy: 3.96kWh (Avg.: 0.33kWh ✅)  
Total PRs: 15 (This ride: 2)  
Total Time: 19h 26m (Avg.: 1h 37m ✅)  

All rides (real and virtual)
Completed: 18 rides   
Total Relative Effort: 1901 
Total Distance: 582.5km  (Avg.: 32.4km ✅)  
Longest Ride: 102.5km  
Avg. Speed: 25.9kph ✅  
Total Climb: 7,169m (Avg.: 398m ✅)  
Avg. Cadence: 79rpm ✅  
Avg. Power: 212W ✅  
Total Energy: 4.56kWh (Avg.: 0.25kWh ✅)  
Total PRs: 21 (This ride: 2)  
Total Time: 22h 28m (Avg.: 1h 15m ✅)  
  
Stats by ChaseTheLadder.com

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MyWhoosh - Kaido Circuit

Morning Mountain Bike Ride

MyWhoosh - Spin up #3

MyWhoosh - Al Wathba-S

Morning Mountain Bike Ride

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