EP15:SpinkingsKe Recovery Ride Post-Mua Hills Edition with Rajab & Mark scilla!

EP14; SpinkingsKe Mua Hills climb & reverse hardcore elevation training!

Ep13; SpinkingsKe Msa rd- Athi river- Cabanas- ICD rd- Langata inter change- Langata rd- Nyayo roundabout- CBD!

Ep12;- SpinkingsKe Waiyaki way- Msa rd- Mua Hills- Kaloleni junction drop- Machakos- Makutano- Nairobi with Rajab🔥

EP11: SpinkingsKe Waiyaki Way- Thika rd- Eastern bypass- Msa rd Circuit!

Uploaded by XOSS. Despite of the morning rumbles crash, thank you GOD for this another weekend and at the same time another day to celebrate the beauty of life. Earth is hard, but Tour de Msa done and dusted ✅.

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Ben Asin.

Ep24;- Spinkingske Tour de Msa day 3 Voi- Mombasa.

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EP15:SpinkingsKe Recovery Ride Post-Mua Hills Edition with Rajab & Mark scilla!

EP14; SpinkingsKe Mua Hills climb & reverse hardcore elevation training!

Ep13; SpinkingsKe Msa rd- Athi river- Cabanas- ICD rd- Langata inter change- Langata rd- Nyayo roundabout- CBD!

Ep12;- SpinkingsKe Waiyaki way- Msa rd- Mua Hills- Kaloleni junction drop- Machakos- Makutano- Nairobi with Rajab🔥

EP11: SpinkingsKe Waiyaki Way- Thika rd- Eastern bypass- Msa rd Circuit!

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