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Alan Best
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Ride
October 10, 2021 at 08:31 AM
WW Red ride to Lyneham
30
0
55
Distance
100.0 km
Time
3h 26m 17s
Elevation
714 m
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October 10, 2021 at 08:31 AM
Afternoon Weight Training
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October 10, 2021 at 08:31 AM
Zwift - 30/30sec Anaerobic #2 on Tempus Fugit in Watopia
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October 10, 2021 at 08:31 AM
Lunch Swim
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October 10, 2021 at 08:31 AM
Morning Run
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October 10, 2021 at 08:31 AM
Afternoon Weight Training
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