Jakob Grønbæk, LAMONT

Jakob Grønbæk, LAMONT

Hovedstaden, Denmark

RideJune 9, 2013 at 07:39 AM

SJÆLSØ: FRI DEL (MED I MASSESTYRT VED MIKKELBORG; AMBULANCE VIDERE DERFRA)

Distance
90.1 km
Time
2h 10m 6s
Elevation
281 m

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Segments

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June 9, 2013 at 07:39 AM
Zwift - Tick Tock in Watopia. Cool Down.
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June 9, 2013 at 07:39 AM
Zwift - TT: Zwift TT Club Racing - Figure 8 (B) on Figure 8. På TT. Så ingen draft. 3.5 np watt pr kilo. Startet sagte. Skruet op undervejs.
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June 9, 2013 at 07:39 AM
Zwift - Sugar Cookie. Inbetween. På TT
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June 9, 2013 at 07:39 AM
Zwift - Group Ride: Rapha Festive 500 with Coco @ 2.6 W/KG on Watopia's Waistband. Verdens kedeligste rute. 38.3 km/t med 163 watt… Coco faldt pludseligt drastisk i tempo og der gik lidt kuk i gruppe tempo - først ned, så opskruet mod slut
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June 9, 2013 at 07:39 AM
Zwift - Tick Tock. Lidt warm up.
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