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Gina Spear Burrows
Grand Bay - Westfield, NB, Canada
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Ride
October 19, 2021 at 11:53 AM
Lunch Ride
34
0
2
Distance
30.4 km
Time
1h 2m 35s
Elevation
270 m
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October 19, 2021 at 11:53 AM
Afternoon Ride
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October 19, 2021 at 11:53 AM
16 min warm up walk and cooldown with 30 mins of 90 sec run 90 sec walk
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October 19, 2021 at 11:53 AM
Afternoon errand walking = 21,000 steps so far 😀
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October 19, 2021 at 11:53 AM
Morning Weight Training
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October 19, 2021 at 11:53 AM
Morning Swim
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