Run after bike.

Zwift - The Classic in Watopia

Zwift - Time Trial on Hell of the North in France

AltoonaPaRunner group run👏🏻👏🏻

Pull day

1. An asshole in a lime green Ford Focus with a bike rack purposely came close to me and thought it was funny to drive off the road to kick up dust in front of me...while in my aero bars...felt really safe...NOT!
2. Forgot to wear my damn heart rate strap!! Had to go by feel on my hard workout----focusing was next to impossible!
3. Had a car pass me while I'm going 30 mph to then make a right turn slowly in front of me...while in aero bars...again!!!
4. Having to deal with red lights when you're trying to keep your heart rate high for an interval!!
5. Forgetting to adjust my gears, only remember when I get out on my bike--the main gear I was in was so freaking loud, I was scaring animals away!!!
6. Saw the same damn lime green Ford Focus again, but fortunately he didn't see me.......couldn't get his license plate....not that I would have the guts to do anything anyway??

Top Sports

Tina Kunstbeck

Things that annoyed the shit out of me on this ride......workout (2x20:00 @ 80% & 88%)

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Run after bike.

Zwift - The Classic in Watopia

Zwift - Time Trial on Hell of the North in France

AltoonaPaRunner group run👏🏻👏🏻

Pull day

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