Lunch Run

Afternoon Run

Went out exploring a new running loop in the Mount Hood area today.  Sometimes it is difficult to understand the quality of the route sight unseen so went in not knowing what to expect.  Started out on the old trail following the Salmon River.  This section gradually rose with the river until it came to the new segment near a campground at the road.

At this point the trail gradually climbed to a bluff looking over the wilderness area.  This lower section was full of hikersand there were frequent stops to let folks through.  Can't imaging what it is like in the summer time.

A few miles after the bluff began the climb up to Devil's Peak.  This trail was far less used and had over grown in parts leading to a slow climb to the summit.  Took a few moments at the top of the peak to catch some views of Mount Hood from the watchtower.  Can't help but wish there were more of these clear days at this time of year in Oregon.

The ridgeline crossing to the defending trail was in ROUGH shape.  Progress was super slow with the downed trees, overgrown pricker bushes and lack of distinct trail in some areas.  Felts like picking a way through a maze.

At the next junction turned left and started descending.  The trail here was pretty darn nice, though it did get super narrow at points with steep drop offs and angled surfaces.  Needed to exercise caution here so I didn't tumble into an injury.

At the bottom got lost trying to reconnect with the old trail but finally found it and immediately turned an ankle hard.  Took it easy l for the rest of the way.

All in all feeling good.  Third day of good efforts and ready for a small rest.  Two more weeks of gradual taper then onto the race.  Trust the taper.  All the work has already been put in, no new gains at this point.

最常进行的运动

Jason Smith

ER - Salmon Huckleberry Wilderness Loop - 3:30

8 张照片

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Lunch Run

Lunch Run

Afternoon Run

Afternoon Run

Afternoon Run

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