Andrew Monfort
Iola, KansasRide
Afternoon Ride
- Distance19.7 mi
- Time1h 15m 27s
- Elevation1,749 ft
Segments
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TrainingPeaks Virtual - Workout: Sweet Spot (45 mins)
View VirtualRideAfternoon Activity
View WeightTrainingTrainingPeaks Virtual - Workout: Endurance Ride (90 mins)
View VirtualRideTrainingPeaks Virtual - Workout: VO2Max Three Threes
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