Donny Klassen

Port Burwell, ON, Canada

RideJune 28, 2016 at 01:11 PM

Afternoon Ride

Distance
93.1 km
Time
3h 9m 48s
Elevation
470 m

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Segments

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June 28, 2016 at 01:11 PM
Zwift - 1.5 hr Z3 workout 5x5 min Z3 1:1 work to rest ratio on Douce France in France
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June 28, 2016 at 01:11 PM
Zwift - 1hr Z2 upper and lower variations 80-90 rpm on Flat Route in Watopia
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June 28, 2016 at 01:11 PM
Afternoon Run
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June 28, 2016 at 01:11 PM
Zwift - 1.5 hr Z3 workout 5x5 min Z3 1:1 work to rest ratio on Knickerbocker in New York
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June 28, 2016 at 01:11 PM
Morning Ride
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