
Lee OLIVER
Evesham, England, United KingdomRide
Token gesture :)
- Distance15.5 mi
- Time51m 53s
- Elevation804 ft
Segments
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Spin class 15 mins climb & 8*1min increasing resistance sprints đȘđŒđ„”đ„
View RideGym warm up and Cardio circuits đȘđŒđ„”đ„
View HighIntensityIntervalTrainingLeg essentials đđ
View WeightTrainingAfternoon Walk and work errands đ¶
View WalkSpin with Suzique đȘđŒđ„”
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