Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Ross
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Ross Chaplin
London, South Africa
Follow Ross
Ride
20 November 2021 at 06:29
Morning Ride
45
0
52
Distance
58.4 km
Time
1h 38m 47s
Elevation
397 m
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Ross Chaplin
Sign up for free
20 November 2021 at 06:29
Evening Run
View Run
20 November 2021 at 06:29
Lunch Run
View Run
20 November 2021 at 06:29
Morning Workout
View Workout
20 November 2021 at 06:29
Morning Workout
View Workout
20 November 2021 at 06:29
Morning Run
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Get the App
Continue using Facebook
Continue using Google
Sign up using email