Afternoon Weight Training

Afternoon Run

Morning Row

Attacked pretty early on and stayed away the whole race. Had one little spill dismounting for the run up but was able to keep the gap open. The hill got tougher each lap but still managed to grind it out each time. Fun time! 

42x19 (as good as it could’ve been)
PDX WC 26.5F/29R (👌)
40F (thick LS wool base, LS Cutaway flannel jersey, thermal bibs, leg warmers, lightweight wool socks, PI shoes, bandana neck warmer, no hat, lightweight full finger gloves - felt perfect the whole race) 

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Adam Saban

SD CX State Championship (1)

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Afternoon Weight Training

Afternoon Run

Afternoon Run

Morning Row

Afternoon Weight Training

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