
Chris Ramsey
Portland, ORRide
Lolo Pass Intervals - 10 miles of 2/10th on, 1/10th off
- Distance26.4 mi
- Time1h 28m 1s
- Elevation2,467 ft
Segments
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Zwift - Recovery Hour on BRAEk-fast Crits and Grits in Scotland
View VirtualRideZwift - i3 MIT Over/Under (4x8') on Three Musketeers in France
View VirtualRideZwift - 1hr Base Miles w/ 15" pickups (9) on Tempus Fugit in Watopia
View VirtualRideAfternoon Weight Training
View WeightTrainingMorning Walk
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