Charles Mandier

Charles Mandier

Saint Germain L'Aiguiller

RideDecember 2, 2021 at 11:31 AM

Cheffois : D+ & cardio ❤️💥

Distance
22.9 km
Time
57m 15s
Elevation
419 m

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Segments

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December 2, 2021 at 11:31 AM
Kinomap - Récup : Vélocitée 👌
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December 2, 2021 at 11:31 AM
Kinomap - seuil pyramide : 1'/30" + 2'/1' + 4'/2' + 8'/4' + 4'/2' + 2'/1' + 1'/30" - 280W / 120W
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December 2, 2021 at 11:31 AM
Kinomap - Kotorz Wlk - Zawada
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December 2, 2021 at 11:31 AM
Kinomap - Récup : Vélocitée
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December 2, 2021 at 11:31 AM
Kinomap - Intervalles : 4 x (2' - 310W /2'- 140W) + 4' - 250W
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