Jason Cherriman

Leeds, England, United Kingdom
Run

Perhaps my best ever shorter distance focuses session. 4x1M(90s), 6x15s strides. 4:59, 4:55, 4:54, 4:54. HR 163 avge - 83.6%MHR. PRW 144.2lbs

  • Distance
    10.1 mi
  • Time
    1h 0m 18s
  • Elevation
    81 ft

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