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Daniele Danile Radio Vela Team®
Agrigento, Sicily, Italy
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Ride
May 31, 2016 at 05:49 PM
Giro pomeridiano
0
0
1
Distance
24.2 km
Time
1h 0m 47s
Elevation
317 m
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May 31, 2016 at 05:49 PM
Pedalata pomeridiana - base aerobica Z2
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May 31, 2016 at 05:49 PM
Allenamento funzionale + squat piramidale
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May 31, 2016 at 05:49 PM
Ramp-up 8x(6' Z2->Z5 step 1' inc 10W)
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May 31, 2016 at 05:49 PM
Polarizzato - 15x(3' Z2 + 1' Z4/5)
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May 31, 2016 at 05:49 PM
Pattinaggio indoor
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