Jeroen Sijbom

Groningen, Groningen , Spain

RideDecember 11, 2021 at 09:10 AM

Ochtendrit

Distance
69.9 km
Time
3h 11m 20s
Elevation
1,262 m

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Segments

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December 11, 2021 at 09:10 AM
#ChasingCapeEpic.com -61days - 5x 8 min intensive endurance intervals
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December 11, 2021 at 09:10 AM
#ChasingCapeEpic -62days - 5x 6 min tempo
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December 11, 2021 at 09:10 AM
#ChasingCapeEpic.com -63days - 5x 1 min strength
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December 11, 2021 at 09:10 AM
#ChasingCapeEpic.com -66days - 4x 5 min Vo2max
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December 11, 2021 at 09:10 AM
#ChasingCapeEpic - 66days - 3x 10 min threshold - 2026-01-09
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