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Alek Pochowski
Washington, District of Columbia
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Run
December 18, 2021 at 11:48 AM
Lunch Run
2
0
23
Distance
10.4 mi
Time
1h 24m 55s
Elevation
387 ft
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December 18, 2021 at 11:48 AM
Evening Ride
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December 18, 2021 at 11:48 AM
5 min Cool Down Ride with Bradley Rose
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December 18, 2021 at 11:48 AM
30 min Sprint Interval Training Ride with Christine D'Ercole
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December 18, 2021 at 11:48 AM
Morning Ride
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December 18, 2021 at 11:48 AM
20 min 90s Ride with Cody Rigsby
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