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Mike Staropoli
Easton, Connecticut
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Ride
13 July 2016 at 16:59
"tempo" and worlds!
22
0
29
Distance
54.4 mi
Time
2h 33m 44s
Elevation
3,310 ft
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13 July 2016 at 16:59
TrainingPeaks Virtual - Workout: Endurance 4hours
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13 July 2016 at 16:59
More torque 8x3min
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13 July 2016 at 16:59
6x30s seated efforts
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13 July 2016 at 16:59
TrainingPeaks Virtual - Endurance 2
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13 July 2016 at 16:59
Morning Weight Training
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