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Joe Hawke
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Ride
July 14, 2016 at 05:51 PM
Afternoon Ride
1
0
4
Distance
10.5 km
Time
27m 23s
Elevation
94 m
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July 14, 2016 at 05:51 PM
Zwift - Aerobic Endurance Ride on R.G.V. in France
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July 14, 2016 at 05:51 PM
Lunch Hike
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July 14, 2016 at 05:51 PM
Marlow Parkrun (20:03) and a bit extra
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July 14, 2016 at 05:51 PM
Pool Swim: Speed Endurance
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July 14, 2016 at 05:51 PM
Fitness Test: Threshold Pace and HR Short
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