Wanderung am Morgen

Abendtraining

Nachttraining

Morgentraining

　
🎷🐛 33.14 new kilometers

-- From Wandrer.earth
 
...4 week summary...  
Completed: 6 rides   
Streak: 2 days (All Activities : 2 days)  
Total Relative Effort: 183 
Total Distance: 91.1km  (Avg.: 15.2km ✅)  
Longest Ride: 33.9km 🥇THIS RIDE!🥇  
Avg. Speed: 16.5kph ✅  
Total Climb: 1,473m (Avg.: 246m ✅)  
Avg. Power: 142W ✅  
Total Energy: 0.79kWh (Avg.: 0.13kWh ✅)  
Total PRs: 1  
Total Time: 5h 32m (Avg.: 55min ✅)  

All rides (real and virtual)
Completed: 12 rides   
Total Relative Effort: 613 
Total Distance: 293.5km  (Avg.: 24.5km ✅)  
Longest Ride: 102.1km  
Avg. Speed: 26.2kph 🔻  
Total Climb: 2,775m (Avg.: 231m ✅)  
Avg. Cadence: 62rpm  
Avg. Power: 208W 🔻  
Total Energy: 2.35kWh (Avg.: 0.2kWh ✅)  
Total PRs: 9  
Total Time: 11h 13m (Avg.: 56min ✅)  
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com

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Stefan H

Quedlinburg und umzu - Teufelsmauer und Gegensteine

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Wanderung am Morgen

Abendtraining

Nachttraining

Morgentraining

Nachttraining

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