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Tyler Ekwell
Rochester, NY
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Ride
July 16, 2016 at 07:14 AM
MS150 Century Ride
2
0
2
Distance
102.2 mi
Time
5h 58m 21s
Elevation
4,526 ft
1 Photo
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July 16, 2016 at 07:14 AM
Monday Work = Tabatas and 2 minute power drills
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July 16, 2016 at 07:14 AM
Snowy Lunch stroll
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July 16, 2016 at 07:14 AM
A little snow work on the MTB
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July 16, 2016 at 07:14 AM
Sweet Spot/Tempo after shoveling snow...
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July 16, 2016 at 07:14 AM
Recovery Spin
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