Stefano Nardelli

Trento, Trentino-Alto Adige, Italia
Ride

Dislivello 2400m; 2x10' salita interval training 2' SFR 40 rpm 335w-2' 85 rpm 350-360w rec 10' tra le serie + 3x6' salita alternando 30" 60 rpm 580-600w-1'30" rec recupero 6' tra le serie + 20' salita medio 340w

  • Distance
    122.9 km
  • Time
    4h 3m 15s
  • Elevation
    2,268 m

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    Segments

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