Alex Bruckner

Sonnberg im Mühlkreis, Upper Austria, Austria

Virtual RideJanuary 6, 2022 at 05:07 PM

Zwift - Ramp Test & Cooldown

Distance
24.4 km
Time
49m 26s
Elevation
124 m

1 Comment

Segments

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January 6, 2022 at 05:07 PM
Woche 1 - Workout 4 - Reine Ausdauerfahrt (90-180min)
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January 6, 2022 at 05:07 PM
Woche 1 - Workout 3 - L3 (Tempo) - 2x8min
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January 6, 2022 at 05:07 PM
Woche 1 - Workout 2 - Lockere Ausdauer mit kurzen Belastungen (60-80min)
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January 6, 2022 at 05:07 PM
Woche 1 - Workout 1 - L2-L3 - 3x4min
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January 6, 2022 at 05:07 PM
Lockere Ausdauer mit kurzen Belastungen
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