Base1 : salite brevi z4 bassa, il resto z3

Base1: scarico z1

Base1: salite in SS, e allunghi in pianura da 20"

Base1: rulli z2bassa

Bucato e giro andato🤬🤬🤬

Four week summary:  
Completed: 24 rides   
Streak: 2 days (All Activities : 2 days)  
Total Distance: 1,464.1km  (Avg.: 61.0km 🔻)  
Longest Ride: 147.5km  
Avg. Speed: 27.3kph 🔻  
Total Climb: 15,974m (Avg.: 666m ✅)  
Avg. Cadence: 76rpm 🔻  
Avg. Power: 185W 🔻  
Total Energy: 9.99kWh (Avg.: 0.42kWh 🔻)  
Total PRs: 19  
Total Time: 53h 42m (Avg.: 2h 14m 🔻)  
 
2022 so far: 
Total distance: 627.6km (382.2km ahead of this time last year) 
End of year forecast: 19,700.5km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com

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Antonio F

Salite di Forza

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Segments

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Base1 : salite brevi z4 bassa, il resto z3

Base1: scarico z1

Base1: salite in SS, e allunghi in pianura da 20"

Base1: rulli z2bassa

Bucato e giro andato🤬🤬🤬

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