Ismael Guevara Rico
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Zwift - esp. CZ3-1,5h 2*(15minz3(z5)-10minz1) @ on Makuri Madness in Makuri Islands
Zwift - esp. Cz2-1,5h (activación metabólica) @ on No Sleep Till Brooklyn in New York
Zwift - esp. CZ4-1,5h 5*4min fuerza @ on 2019 Worlds Harrogate Circuit in Yorkshire
Zwift - esp. Cz2-1,5h-8*(2min z3 cad100 - 2 min z2 cad 90) @ on Greater London Loop in London
Zwift - esp. CZ3-1,5h 3*(15minz3(z5)-8minz1) @ on London Calling in London
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