Alex Bruckner

Sonnberg im Mühlkreis, Upper Austria, Austria

Virtual RideJanuary 18, 2022 at 07:45 PM

30 Min Intervalltraining GCN

Distance
0.0 km
Time
30m 32s

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Segments

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January 18, 2022 at 07:45 PM
Woche 1 - Workout 4 - Reine Ausdauerfahrt (90-180min)
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January 18, 2022 at 07:45 PM
Woche 1 - Workout 3 - L3 (Tempo) - 2x8min
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January 18, 2022 at 07:45 PM
Woche 1 - Workout 2 - Lockere Ausdauer mit kurzen Belastungen (60-80min)
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January 18, 2022 at 07:45 PM
Woche 1 - Workout 1 - L2-L3 - 3x4min
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January 18, 2022 at 07:45 PM
Lockere Ausdauer mit kurzen Belastungen
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