
Brian Murphy
Bishopstown, CorkRide
Morning Ride
- Distance70.7 km
- Time2h 27m 50s
- Elevation883 m
Segments
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Zwift - Tempo/Lactate : Significantly Over/Under x 3 on The Fan Flats in Richmond
View VirtualRideMorning Ride
View RideZwift - 2.1 Aerobic Conditioning on Volcano Flat in Watopia
View VirtualRideZwift - Torque Tempo 50-60rpm on Flat Route in Watopia
View VirtualRideMorning Ride
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