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josiah middaugh
Avon, Colorado
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Ride
January 29, 2022 at 10:03 AM
Morning Ride
68
2
33
Distance
24.2 mi
Time
1h 27m 12s
Elevation
1,014 ft
2 Comments
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January 29, 2022 at 10:03 AM
Endurance Assurance 90 min
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January 29, 2022 at 10:03 AM
Morning Swim
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January 29, 2022 at 10:03 AM
Afternoon Swim
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January 29, 2022 at 10:03 AM
Aerobic bouts, trainer ride 80 min
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January 29, 2022 at 10:03 AM
tempo ride 5 x 10
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2 Comments