Afternoon Walk

TheSpruit

TheSengis

TheMatrix

#sandalrunner👣
Nursery Ravine - 10000 steps
 
Four week summary:  
Completed: 25 runs   
Streak: 3 days (All Activities : 10 days)  
Total Distance: 252.1km  (Avg.: 10.1km ✅)  
Longest Run: 16.4km  
Avg. Pace: 7m 10s/km 🔻  
Total Climb: 10,133m (Avg.: 405m ✅)  
Avg. Cadence: 156spm ✅  
Total PRs: 114 (This run: 7)  
Total Time: 30h 09m (Avg.: 1h 12m ✅)  
 
2022 so far: 
Total distance: 274.6km (46.0km behind this time last year) 
End of year forecast: 3,265.8km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com

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Raun Stockler

Nursery Loop

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Afternoon Walk

TheSpruit

TheSengis

TheMatrix

Afternoon Walk

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