Ultimo

Bees knees

New couch day

Still cold

Cold

Well, feeling VERY accomplished today. Started the second go at the spiral staircase. We got all the steps on in just under 10 hours... sick. Then had the gas to go out and crush 40 solo with a KOM on top???? Yes please. This boi is resting easy tonight. 

As for the ride itself....we all know it's Tuesday and yet again, I've preformed a traditional exorcism on my quads ridding them of all demons. With the hills as my crucifix, I released the horrid monsters pent up between the fibers of my muscles. As father dyer once said,

 "My idea of Heaven is a solid white nightclub with me as a headliner for all eternity, and they LOVE me!"


最常做的運動

Wild K

Just another Tuesday

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路段

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Ultimo

Bees knees

New couch day

Still cold

Cold

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