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JP (VCV)
England, United Kingdom
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Ride
August 12, 2016 at 05:00 PM
LACTATE
6
1
14
Distance
24.1 km
Time
44m 32s
Elevation
292 m
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August 12, 2016 at 05:00 PM
Lunch Trail Run
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August 12, 2016 at 05:00 PM
Afternoon Trail Run
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August 12, 2016 at 05:00 PM
Morning Trail Run
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August 12, 2016 at 05:00 PM
Muddy park run- led out then they sent me on an extra loop 🤣. Strong PB for Theo!!
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August 12, 2016 at 05:00 PM
Treaders- 1@4.:30, 1@4:00, 1@3:30 rest 1@4:30, rest, 1@3:30, 0.5 @ 3:00
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1 Comment