Henry Frost
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Zwift - JOIN: 5x 5 min intensive endurance intervals on Loop de Loop in Watopia
Zwift - JOIN: 20x 2 min intensive endurance intervals on Itza Climb Finish in Watopia
Morning Ride
Zwift - Pyramid Cadence Efforts on Temple Trek in Watopia
Zwift - JOIN: 10x 2 min intensive endurance intervals on Flat Out Fast in Watopia
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