eric regerat

Montlucon

RideFebruary 26, 2022 at 11:41 AM

Sortie à vélo le midi

Distance
125.6 km
Time
4h 46m 16s
Elevation
1,566 m

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Segments

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February 26, 2022 at 11:41 AM
HT en Z2
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February 26, 2022 at 11:41 AM
CAP matinale à jeun avec ma chérie
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February 26, 2022 at 11:41 AM
Recup post séance renf muscu membres inf
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February 26, 2022 at 11:41 AM
Renf muscu membres inf avec en back squatt 5x5 rep a 80% r3’ + 20 rep a 50% + 5x12 rep mollets + 15x40/20 gainage
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February 26, 2022 at 11:41 AM
Échauffement avant renf muscu membres inf
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