Zwift - Understanding Threshold on Outer Scotland in Scotland - NP178w

Zwift - Watopia - NP216w

Zwift - Introductory Intervals on Scotland Smash in Scotland - NP162w

Zwift - Strength Endurance #1 on Beach Island Loop in Watopia - NP175w

Zwift - 4 Minute Power  on Makuri Madness in Makuri Islands - NP185w

Was a nice hard effort until I got to the bridge 23mph, but too many folk determined to block the path - cyclists and pedestrians ... Two cyclists, on me ringing the bell opened about a 3ft gap BETWEEN them thinking that was a good idea. They then came to a complete stop forcing me to go through the middle of them - idiots. And don't get me started on the dog walkers!! 

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Sunshine! :-)

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Zwift - Understanding Threshold on Outer Scotland in Scotland - NP178w

Zwift - Watopia - NP216w

Zwift - Introductory Intervals on Scotland Smash in Scotland - NP162w

Zwift - Strength Endurance #1 on Beach Island Loop in Watopia - NP175w

Zwift - 4 Minute Power on Makuri Madness in Makuri Islands - NP185w

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