Käpylännummi Family Trail Run

Happy Independence day Finland 108 years 🇫🇮

Evening Workout

Evening Run

Made it to the start 15sek before gun went off (trusting organizers bus service) with minimal warm-up so pretty cold in the 4 Celcius for first section. Difficulties in the muddy parts, but no fall.

Portioned my energy well in the uphills and without thrashing quads in downhills so was fresh(er) when arriving into Barranco de Viscentillos - overtook 3 guys there.

Could I have pushed harder in the middle section and not loose sight of the lead?

Creds to winner Sebastian who also didn’t get his fluid bottles at Tunte, since they got stuck behind the same stuck busses in the serpentine road…

Nordics took 4/5 top in a marathon in the Canaries in March! 👊🏻

最常进行的运动

Mårten B Boström

Transgrancanaria Marathon 🥈

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Käpylännummi Family Trail Run

Happy Independence day Finland 108 years 🇫🇮

Evening Workout

Evening Workout

Evening Run

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