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Charles Wilmott
Caversham/Newcastle
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Ride
February 11, 2022 at 08:49 PM
Evening Ride
0
0
10
Distance
5.0 km
Time
10m 26s
Elevation
34 m
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February 11, 2022 at 08:49 PM
Morning Run
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February 11, 2022 at 08:49 PM
2x6k (2’) ut2
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February 11, 2022 at 08:49 PM
Afternoon Swim
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February 11, 2022 at 08:49 PM
Afternoon Weight Training
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February 11, 2022 at 08:49 PM
1’ @22, max power, x12 (3’)
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