Afternoon Ride

Morning E-Bike Ride

Cool down

Morning Run

Big swing and a miss on Twin Peaks. Knew it would be hard to get, but thought I'd be closer. I think maybe a more thorough warm up would've helped and I could've put more effort in. 5 minutes is as short an effort I've done since college. I'll be back for that one! Anyway, put that in the rearview mirror and headed to hawk hill, which had a much softer KOM. Got out hard, cruised through the middle, and then suffered a bit on the upper slopes, but didn't let the GAP drop too much. Clocked 10:15 for my effort, which started a little before the crosswalk where a lot of the segments start and ended at the far end of the parking lot. 4:37/mi GAP on slightly tired legs, decently happy with that. Achilles started to act up a little on Hawk Hill, was rock solid on Twin Peaks though. Still need to back off, thinking of maybe limiting to one workout per week.

⛰️Hawk Hill
hilly.run

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Afternoon Ride

Afternoon Ride

Morning E-Bike Ride

Cool down

Morning Run

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