New SUP!

Afternoon Ride

Morning E-Bike Ride

Cool down

Big swing and a miss on Twin Peaks. Knew it would be hard to get, but thought I'd be closer. I think maybe a more thorough warm up would've helped and I could've put more effort in. 5 minutes is as short an effort I've done since college. I'll be back for that one! Anyway, put that in the rearview mirror and headed to hawk hill, which had a much softer KOM. Got out hard, cruised through the middle, and then suffered a bit on the upper slopes, but didn't let the GAP drop too much. Clocked 10:15 for my effort, which started a little before the crosswalk where a lot of the segments start and ended at the far end of the parking lot. 4:37/mi GAP on slightly tired legs, decently happy with that. Achilles started to act up a little on Hawk Hill, was rock solid on Twin Peaks though. Still need to back off, thinking of maybe limiting to one workout per week.

⛰️Hawk Hill
hilly.run

Любимые виды спорта

Eddie Owens

Chasing Segments

Зарегистрируйтесь, чтобы увидеть комментарии.

Промежуточное время

Зарегистрируйтесь, чтобы увидеть другие тренировки пользователя Eddie Owens

New SUP!

Afternoon Ride

Afternoon Ride

Morning E-Bike Ride

Cool down

Хотите увидеть больше?

Отличное приложение для бегунов и велосипедистов

Зарегистрируйтесь бесплатно. Отслеживайте прогресс и достигайте целей. Присоединяйтесь к 100 миллионам активных пользователей Strava.

Еще от Eddie