
Richard Franco
St. Paul, MNRide
Ride 2 Ride + The Fast Enchilada
- Distance34.0 mi
- Time1h 53m 59s
- Elevation1,076 ft
Segments
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Zwift - Training Peaks 5 Minute VO2 Max & 20 Minute FTP (Functional Threshold Power) Test VO2 1 x 5:05 & FTP 1 x 20:05 (1:30) on NYC KOM After Party in New York
View VirtualRideZwift - Training Peaks - Pre-Test Day Warmup Ride ENDURANCE & VO2 3 x :90 - (1:00) on Knickerbocker Reverse in New York
View VirtualRideZwift - Training Peaks - ACTIVE RECOVERY (1:00) on Knickerbocker in New York
View VirtualRideZwift - Traning Peaks - ACTIVE RECOVERY (1:00) on Electric Break in Makuri Islands
View VirtualRideZwift - Training Peaks - Sweet Spot (90 mins) on Mountain 8 in Watopia
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