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Lamine Sow
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Ride
March 11, 2022 at 06:01 AM
Vélo du matin
19
0
13
Distance
40.3 km
Time
1h 21m 19s
Elevation
477 m
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March 11, 2022 at 06:01 AM
Verjon - regreso por Santiamen
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March 11, 2022 at 06:01 AM
Potencia progresivo 3 x 80%—>95%
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March 11, 2022 at 06:01 AM
Fuerza 6 x 6’ @85% 60rpm
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March 11, 2022 at 06:01 AM
Resistencia 20’ @ 75% + 3 x 10’ @85%
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March 11, 2022 at 06:01 AM
Patios - Teusaca tranqui
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