Champneys Bikewerx

Zwift - Zone 2 #1 on Jungle Circuit in Watopia

Zwift - Active Recovery on Ocean Lava Cliffside Loop in Watopia

Snowy in the woods…

Morning run

Note to self - bring along a little more fluid. Horrible (scream inducing) double-quad cramp around 80 or so kms finished me off and limped home from there. Grateful for the tow from Tim.  Luckily (skillfully?) avoided a car pulling out of a blind-drive near Oving - that would have been messy at about 45/50kms. Thanks to the BCC club team for organising a good event. 

Deportes principales

Al Crane

BCC Spring Classic

Regístrate para ver los comentarios.

Segmentos

Regístrate para ver más actividades de Al Crane

Champneys Bikewerx

Zwift - Zone 2 #1 on Jungle Circuit in Watopia

Zwift - Active Recovery on Ocean Lava Cliffside Loop in Watopia

Snowy in the woods…

Morning run

¿Quieres ver más?

La mejor aplicación para corredores y ciclistas

Regístrate gratis. Haz un seguimiento de tu progreso y alcanza tus objetivos. Únete a los 100 millones de usuarios activos de Strava.

Ver más de Al