Decided not to run the ASA Half Marathon due to the bad weather, but to do my own ASA Half Marathon on the treadmill run and boy was that tough. 🥵

Heartbreak Hill half marathon ⛰️ 🐧

Easy Run 🏃‍♂️ in this 💨

Treadmill Run.

Long Run

Four week summary:  
Completed: 37 runs   
Streak: 35 days (All Activities : 35 days)  
Total Distance: 346.4km  (Avg.: 9.4km ✅)  
Longest Run: 25.0km  
Avg. Pace: 4m 11s/km 🔻  
Total Climb: 2,156m (Avg.: 58m ✅)  
Avg. Cadence: 176spm ✅  
Total PRs: 33 (This run: 7)  
Total Time: 24h 13m (Avg.: 39min ✅)  
 
2022 so far: 
Total distance: 886.5km (351.3km ahead of this time last year) 
End of year forecast: 4,379.3km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by 

Sports les plus pratiqués

Llewellyn Barnard

Morning Run

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Decided not to run the ASA Half Marathon due to the bad weather, but to do my own ASA Half Marathon on the treadmill run and boy was that tough. 🥵

Heartbreak Hill half marathon ⛰️ 🐧

Easy Run 🏃‍♂️ in this 💨

Treadmill Run.

Long Run

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