Afternoon Walk

Tuesday Morning Walk

Monday Evening Walk

Monday Morning Walk

Sunday Evening Walk

https://www.Bandok.com - Give your activities the names they deserve.
 
Four week summary:  
Completed: 9 rides   
Total Relative Effort: 589 
Total Distance: 424.7km  (Avg.: 47.2km 🔻)  
Longest Ride: 200.1km  
Avg. Speed: 27.0kph ✅  
Total Climb: 2,150m (Avg.: 239m 🔻)  
Avg. Cadence: 61rpm ✅  
Avg. Power: 126W ✅  
Total Energy: 1.99kWh (Avg.: 0.22kWh 🔻)  
Total PRs: 4  
Total Time: 15h 44m (Avg.: 1h 45m 🔻)  
 
2022 so far: 
Total distance: 1,845.0km (475.8km ahead of this time last year) 
End of year forecast: 6,543.2km 
  
Stats by ChaseTheLadder.com

Top Sports

'SR' Sudhakar Reddy Gade | Executive Coach |

An amazing non-stop ride, with text book recommended cadence 80 rpm and obviously the SPEED ⏩. Feeling great!!!

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20 Comments

Segments

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Afternoon Walk

Tuesday Morning Walk

Monday Evening Walk

Monday Morning Walk

Sunday Evening Walk

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