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Jennifer Schumm
Greenwood Village, CO
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Ride
April 2, 2022 at 12:58 PM
Intervals
47
3
28
Distance
70.3 mi
Time
4h 42m 2s
Elevation
4,606 ft
3 Comments
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April 2, 2022 at 12:58 PM
Cinch-tervals - TT and Climbing Threshold Force
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April 2, 2022 at 12:58 PM
Lots of Glutes & Hammies, FitByJenny core,abs, posterior chain, balance work on fit ball
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April 2, 2022 at 12:58 PM
Recovery ride
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April 2, 2022 at 12:58 PM
Cinch-tervals - 20:40 Performance Surf
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April 2, 2022 at 12:58 PM
Glutes & Hammies
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3 Comments