
Charlie Wartnaby
Cambridge, England, United KingdomRun
Manchester Marathon, 2:53:05. Shocking blow-up!
- Distance26.2 mi
- Time2h 53m 8s
- Elevation410 ft
Splits
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Morning Weight Training
View WeightTraining21M inc 4x3M @ ~marathon effort. Overdoing it with last one.
View RunAfternoon Ride
View RideMorning Ride (terminated by bogus incident detection on arrival, bumpy road!)
View Ride1kg? Legs OK but stopping at 100K for the week, quality LR on Sat
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