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Mak Parshall
Dayton, Oregon, USA
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Ride
April 7, 2022 at 09:44 AM
6x90sec anarobic capacity intervals and some endurance
22
3
26
Distance
99.6 km
Time
3h 2m 39s
Elevation
822 m
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April 7, 2022 at 09:44 AM
Lunch Walk
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April 7, 2022 at 09:44 AM
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April 7, 2022 at 09:44 AM
Heros Run for Champions 5k
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April 7, 2022 at 09:44 AM
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April 7, 2022 at 09:44 AM
Week 5 day 2
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3 Comments