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Bill McLaughlin
Gladstone, New Jersey
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Ride
September 1, 2016 at 05:58 PM
Swim 3K, Lift, then ride (with no plan other than to get home b4 dark)
13
6
21
Distance
34.0 mi
Time
1h 36m 9s
Elevation
2,453 ft
6 Comments
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September 1, 2016 at 05:58 PM
Luke-warm pea soup
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September 1, 2016 at 05:58 PM
Morning Ride
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September 1, 2016 at 05:58 PM
Morning Swim
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September 1, 2016 at 05:58 PM
Lunch Ride
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September 1, 2016 at 05:58 PM
Weight training
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6 Comments