
Deborah Pedley
United KingdomRide
Time crunched lunch spin 🚴♀️
- Distance16.2 mi
- Time50m 4s
- Elevation630 ft
Segments
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Wattbike: Leg spin
View RideMorning plod- twice past the bakery!!!🤤🍞🥐🥖🫓🥨🥯🍪🍰
View Run
Gym 🏋♀️. Stairs to nowhere+legs+core.
View WorkoutCold, wet and windy in the Chilterns! Redeemed by excellent cake at Church Farm Cafe!
View RideGym 🏋♀️ 🏋️♀️ Upper body dumbell workout and quick row
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