
Jim Elsner
Apalachin, New YorkRide
Tuesday A THS Circuit
- Distance26.2 mi
- Time1h 16m 26s
- Elevation817 ft
Segments
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Morning Weight Training
View WeightTrainingZwift - Group Workout: BaseCamp Lower-Cadence Tempo with High-Cadence Surges p/b Lauf Gravel Worlds (E) on Tempus Fugit in Watopia
View VirtualRideZwift - Group Workout: BaseCamp Aerobic Endurance with NP Activation and Power Tempo p/b Lauf Cycles (E) on Watopia's Waistband in Watopia
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Lake Louise last day
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Lake Louise
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